Looking for some delicious and healthy hard boiled egg keto diet recipes? You’ve come to the right place!
In this blog post, we will share 10 of our favorite chicken salads and 3 healthy homemade chicken salad recipes that are perfect for a healthy keto diet.
These recipes are all low in carbs and high in protein, making them the perfect meal for those on a keto diet.
So, without further ado, let’s get started!
Is boiled eggs keto?
Yes, hard boiled eggs are keto-approved.
The egg whites contain no carbs, while the yolks provide a small amount of carbs (about 0.02g per yolk).
They make for an excellent snack on their own or as part of a meal when paired with other low-carb ingredients like avocado and bacon.
How to lose weight with hard boiled eggs?
If you’re trying to shed pounds, adding hard boiled eggs to your diet is an excellent method to accomplish it! Hard-boiled eggs are high in protein and low in calories, making them ideal for dieters. They are also a good source of vitamin D and selenium, both of which are important nutrients that aid weight loss.
How to lose weight with chicken salad that is perfect for a healthy keto diet?
Chicken salad is a fantastic method to reduce weight if you’re trying to do so!
Chicken is well-known for being low in calories and high in protein, making it an ideal meal for individuals who want to lose weight.
Furthermore, chicken is high in vitamins A and C as well as important minerals such as potassium and phosphorus.
10 best chicken salads for a healthy keto diet
Chicken salads are good for a healthy keto diet. Here is my best selection of chicken salads for your reference.
1. Chicken Waldorf Salad
2. Classic Chicken Salad
3. Cranberry Pecan Chicken Salad
4. BBQ Chicken Salad
5. Grilled Lemon Thyme Chicken Salad
6. Honey Mustard Chicken Salad
7. Mexican Street Corn Chicken Salad
8. Poppyseed Chicken Salad
9. Roasted Beet and Goat Cheese Chicken Salad
10. Southwestern Grilled Chicken Salad
Download 14 day hard boiled egg diet plan for keto free e-book in printable pdf
Why are hard boiled eggs a good ingredient for chicken salad?
Hard boiled eggs are a great ingredient for chicken salad because they are low in calories and high in protein. They also have a creamy texture that is perfect for mixing with other ingredients.
Additionally, hard boiled eggs are an excellent source of vitamins and minerals, making them a healthy addition to any diet.
3 best homemade chicken salad recipes with boiled eggs
Recipe #1: Classic Chicken Salad
Ingredients:
– 1 boiled egg, chopped
– 2 tablespoons mayonnaise
– ¼ cup diced celery
– ¼ cup diced onion
– ½ teaspoon salt
– ¼ teaspoon black pepper
– ¼ teaspoon dried thyme
– 1/8 teaspoon garlic powder
– 1/2 cup cooked, shredded chicken
Instructions:
1. In a medium bowl, combine the chopped boiled egg, mayonnaise, celery, onion, salt, black pepper, thyme, and garlic powder.
2. Stir in the cooked chicken until well mixed.
3. Serve chilled.
Yield: 1 serving
Recipe #2 – Keto Diet Chicken Salad
Ingredients:
– 1 boiled egg, chopped
– ½ cup shredded chicken, cooked and cooled.
– ⅓ cup mayonnaise or plain Greek yogurt. You can also add a little bit of lemon juice for extra flavor! (optional)
– ¼ cup chopped celery stalks with leaves intact if possible; these are high in fiber and low in calories.
– A small handful of chopped parsley leaves or cilantro (optional)
Instructions:
Mix all ingredients together until well combined; then add salt/pepper to taste as needed!
Serve immediately with a side salad for lunch or dinner – enjoy!
Recipe #3: Chicken Waldorf Salad
Ingredients:
-1 cup cooked chicken, chopped
-1/2 cup diced celery
-1/4 cup diced red onion
-1/4 cup raisins
-1/4 cup mayonnaise
-1 tablespoon lemon juice
-1 teaspoon honey
-salt and pepper, to taste
-1 hard boiled egg, chopped
Instructions:
1. In a large bowl, combine cooked chicken, celery, red onion, raisins, mayonnaise, lemon juice, honey, salt, and pepper. Mix well to combine.
2. Add in chopped hard boiled egg and mix again.
3. Serve chilled and enjoy!
Where can I get more boiled egg diet recipes?
You can find many different boiled egg diet recipes online or in cookbooks. There are endless possibilities when it comes to creating healthy keto diets with hard boiled eggs.
I recommend you to read our post in the link below and download our 14 day hard boiled egg diet ebook there. It is absolutely free.
Related post: 14 Day Hard Boiled Egg Diet Plan to Lose 20 Pounds in 2 Weeks
Conclusion
Adding hard boiled eggs to your diet is a fantastic way to reduce weight and increase your protein intake.
In this post, we’ve shared some of our favorite chicken salad recipes that are perfect for a healthy keto diet.
Whether you’re looking for a classic chicken salad or something more exotic, we’ve got you covered!
